Written against the Emergency First Response Primary Care and Secondary Care syllabus, plus a remote-and-prolonged-care module for when help is hours away. It follows current ILCOR/ERC resuscitation guidance. It does not replace hands-on certification — EFR credentials lapse after 24 months, and chest compressions cannot be learned from a screen. Where this app and your instructor disagree, your instructor wins. Emergency number 112 across Europe, 15 for the SAMU in France. Everything you do here stays on this device.
Push to the beat: 100–120 per minute, at least 5 cm deep, and let the chest come all the way back up between each one.